Category Archives: Uncategorized

Post- Modern Paleo: A New Copernican Revolution?

Post- Modern Paleo: A New Copernican Revolution? “We are evolution becoming conscious of itself.” – Sir Julian Huxley, 1959  Certain turning points occur in the course of human history, seemingly simple introduction of a new idea resulting in wide sweeping … Continue reading

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Beyond Paleo

“The real problem of humanity is the following; We have Paleolithic emotions; Medieval institutions; and god-like technology.”                                                                                                                                             E.O. Wilson cited in 2009 conversation, with Rebecca Castro, p. 18, The Watchman’s Rattle. A recent request for my thoughts on … Continue reading

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Diet & Exercise — Rest in Peace

 “The evidence is overwhelming that within your DNA are powerful adaptive mechanisms that constantly push you to your normal state which is one of fitness. All you have to do is respond naturally and let your body do its own … Continue reading

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The Genomic Fitness Literacy Project

 That which is used develops, and that which is not used wastes away…If there is any deficiency in food or exercise the body will fall sick. Hippocrates, 24 centuries ago The last entry of this blog address our cultural fitness … Continue reading

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Motivation — In Trans Evolutionary Context

It started in the morning as I woke. In a dream before waking I heard a beat, a drum,a march from the first Neanderthal shamans through the Vedic seers and all the patriarchs.There was a sense that no one could … Continue reading

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New Breed Fitness Educator — Physical Culture 2.0

A scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die and a new generation grows up that is familiar with it.   — Max Planck Novus ordo seclorum: … Continue reading

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Body By Play – Physical Culture 2.0 in Practice

 “I would believe only in a God that knows how to dance.” — Friedrich Nietzsche, Thus Spoke Zarathustra. “Without music, life would be a mistake.” — Friedrich Nietzsche, Twilight of the Idols. Physical Culture 2.0 — The Autobiography Somewhere in … Continue reading

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